Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL So 16.06.2024 00:00:02 191.901 -1 8.952.202 46,7 Mastodon 4.3.0... 500 Sa 15.06.2024 00:00:02 191.902 -2 8.949.139 46,6 Mastodon 4.3.0... 500 Fr 14.06.2024 00:00:03 191.904 -2 8.939.956 46,6 Mastodon 4.3.0... 500 Do 13.06.2024 00:00:03 191.906 -9 8.930.782 46,5 Mastodon 4.3.0... 500 Mi 12.06.2024 00:00:02 191.915 -6 8.921.995 46,5 Mastodon 4.3.0... 500 Di 11.06.2024 00:00:04 191.921 -126 8.913.933 46,4 Mastodon 4.3.0... 500 Mo 10.06.2024 00:00:00 192.047 0 8.930.302 46,5 Mastodon 4.3.0... 500 So 09.06.2024 00:00:00 192.047 -2 8.921.231 46,5 Mastodon 4.3.0... 500 Sa 08.06.2024 00:00:04 192.049 -1 8.912.387 46,4 Mastodon 4.3.0... 500 Fr 07.06.2024 00:00:03 192.050 0 8.901.933 46,4 Mastodon 4.3.0... 500
brad m (@brad262run) · 10/2022 · Tröts: 207 · Folger: 258
So 16.06.2024 00:37
“Before you declare yourself a 10K devotee or commit to #running a marathon in every state, give yourself adequate time to build a personal relationship with #running and experience different races”
“You should fit #running in and around your life and not life in and around your #running”
“Professional #athletes have to specialize and really just focus on one event because that’s how they earn their livelihood. But the average #runner should have fun with it” https://www.runnersworld.com/training/a61108872/find-your-sweet-spot-race-distance/
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