Zeitpunkt Nutzer Delta Tröts TNR Titel Version maxTL So 28.04.2024 00:02:35 28.500 0 2.043.662 71,7 Mastodon 4.2.7 500 Sa 27.04.2024 00:02:05 28.500 -1 2.043.075 71,7 Mastodon 4.2.7 500 Fr 26.04.2024 00:04:09 28.501 0 2.042.324 71,7 Mastodon 4.2.7 500 Do 25.04.2024 00:04:20 28.501 0 2.041.637 71,6 Mastodon 4.2.7 500 Mi 24.04.2024 00:02:08 28.501 -1 2.041.083 71,6 Mastodon 4.2.7 500 Di 23.04.2024 00:05:07 28.502 0 2.040.600 71,6 Mastodon 4.2.7 500 Mo 22.04.2024 00:02:20 28.502 0 2.040.073 71,6 Mastodon 4.2.7 500 So 21.04.2024 00:01:58 28.502 0 2.039.603 71,6 Mastodon 4.2.7 500 Sa 20.04.2024 00:02:57 28.502 0 2.038.954 71,5 Mastodon 4.2.7 500 Fr 19.04.2024 00:02:55 28.502 0 2.038.267 71,5 Mastodon 4.2.7 500
Tim Freund (@timfreund) · 04/2017 · Tröts: 358 · Folger: 86
So 28.04.2024 23:42
Had to eat and nap before updating the thread. 😂 Weather was great, and I feel great with this result! Organizers warn that GPS sucks in the gorge, and my watch was between .2 miles ahead or behind the measured course reality. So my watch said I was done, as did my legs, but I had to keep going for .2 miles. Super happy that I seem to have rehabed and retrained the form issues that were causing ITB pain. #running
Marathon course map through Lehigh valley gorge. 4:31:09
Runner standing in front of a historic train wearing a race bib and hydration vest, holding a race medal and T-shirt. Sunny day
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