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toot.cafe

Zeitpunkt              Nutzer    Delta   Tröts        TNR     Titel                     Version  maxTL
Sa 21.09.2024 00:00:11     2.877       0      385.999   134,2 Toot Café                 4.2.12     500
Fr 20.09.2024 00:01:16     2.877       0      385.839   134,1 Toot Café                 4.2.12     500
Do 19.09.2024 00:01:11     2.877       0      385.732   134,1 Toot Café                 4.2.12     500
Mi 18.09.2024 00:01:13     2.877       0      385.618   134,0 Toot Café                 4.2.12     500
Di 17.09.2024 00:00:52     2.877       0      385.443   134,0 Toot Café                 4.2.12     500
Mo 16.09.2024 00:01:21     2.877       0      385.294   133,9 Toot Café                 4.2.12     500
So 15.09.2024 00:01:09     2.877       0      385.125   133,9 Toot Café                 4.2.12     500
Sa 14.09.2024 00:01:15     2.877       0      384.959   133,8 Toot Café                 4.2.12     500
Fr 13.09.2024 00:00:41     2.877       0      384.845   133,8 Toot Café                 4.2.12     500
Do 12.09.2024 00:01:21     2.877       0      384.713   133,7 Toot Café                 4.2.12     500

Sa 21.09.2024 02:01

I got "the zoomies" while swimming for the first time today. I'd been working on new ways to pace my laps to increase my VO2 Max, and I found myself bursting through laps with brief rests between them. It reminded me of when I lived in the mountains in my youth and would sprint through the forest with a radio song playing in my mind, how the world would disappear and momentarily, it was just me and the sensation of speed and strength, not a lick of laboured breathing or exhaustion. Just speed

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